Lost Art Of Bending Over: How Other Cultures Spare Their Spines

A man bends with a beautiful hip hinge in Puerta Vallarta, Mexico.

No, we’re not talking about squatting. We’re talking about a way to bend over that’s nearly disappeared in our culture. And it could be one reason why back pain is so common in the U.S.

(Image credit: Courtesy of Jean Couch)


Source: NPR